Overview
Pick your plan, lock in, and show up. No shortcuts — just hard work, strategy, and results.
**8 Weeks — Kick Start**
Your wake-up call to build momentum, clean up your habits, and get your head back in the game. Best for restarting with structure and a foundation for strength.
**12 Weeks — Break Comfort & Build**
No more trial and error. We dial in training and nutrition week by week to pull real change out of you. Best for stronger lifts, sharper discipline, and body recomposition.
**24 Weeks — Lifestyle Overhaul**
Not a challenge — a lifestyle shift. Staged training, phased diet, evolving you physically and mentally over half a year.
**Every plan includes**
• Structured training plan (tailored to YOU)
• Nutrition strategy (Veg / Non-Veg, performance-focused)
• Weekly check-ins and real-time adjustments
• Progress tracking (metrics, photos, feedback)
• WhatsApp support, all days
• Form checks and fixes — no ego lifts
Whether you pick 8, 12, or 24 weeks doesn't matter. Every plan is a weapon — starting is what matters. Fill out the form. I'll review and reach out.
1-on-1 is available only if you're staying in Bengaluru.
Mention the food(s) — write 'None' if none.
Submissions open once this profile is claimed.
Amar Rajput
by Amar Rajput
I help 10 serious individuals at a time level up their physique — structure, nutrition, accountability. No shortcuts.
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